Whenever you hear the word ‘You’ it influences your subconscious mind more than you realize. — Did you know that whenever you hear the word ‘YOU’ your subconscious mind registers it deep in its filing cabinet — its storehouse? This applies to both direct and indirect messaging like subliminal advertising and messaging. So what does this mean exactly? What are the implications of it? What it…

These mental exercises are crucial in helping build resilience — a vital trait for life. — Resilience is an invaluable trait to have as a human being. I don’t think you could ever put a dollar value on it. Resilience is the ability to mentally and emotionally cope with the challenges of life and still come out strong. Resilient people are like rubber — they rebound…

Get rid of the Monday blues with this incredible yet simple mind shift. — Let's face it — most people on the planet hate Mondays and so dont look forward to the day. Mondays for the most part have a bad reputation. Even marketers and branding experts have tried to reinvent Mondays with phrases like “Thank GOD it's Monday” but haven't succeeded much. The…

You’ll experience a mental shift just reading them I promise. — I’ve always loved quotes and their timeless wisdom. Just a few words encapsulate the human condition so well. That’s why I keep two journals full of quotes I’ve collected over the years. It inspires me to share some of my favorite quotes with my audience both here and on LinkedIn. …

Number 6: wear perfume and cologne. — The view at the top is pretty breathtaking when you’ve climbed your proverbial mountain and made it to your success. Success means different things to different people but no matter your definition we all want it. It's a deeply fundamental human need. Studies have shown too that it's hard to…

Incredible potency and power in these three questions. — If you know my writing, you’ll know that I'm big on asking myself questions, ones that make me reflect & give me perspective on my life. Just check out my previous pieces on asking questions — -Ask Yourself These Five Questions to Transform Your Life and The One Question. Questions…

No, it’s not another self-improvement book, I promise. — Let’s cut straight to the chase and make it clear that this piece isn’t about a self-improvement book. I love my self-improvement books and would always encourage you to read them as they expand your mind and unleash your potential. But for this piece, I’m talking about a different type…

You’ll be so much better prepared to deal with the challenges of life. — Life does bring us a fair share of challenges and obstacles that we are so often totally unprepared for. The global COVID-19 pandemic is a perfect example of this. I once heard someone say that life is like a school in which you get an exam but unlike school where…

Implement these 4Ps to skyrocket your productivity — Are you sick and tired of just being ‘busy’ all the time with endless to-dos that are not really getting you anywhere in life? I think most people are, and this is why they are often frustrated with their work even if they love what they do. The only solution…