These powerful motivation hacks come from the persuasion business — advertising and are used all the time on us. — Whether you like to admit it or not you are influenced by advertising more than you realize. We all are. Even if you block ads, advertising is all around us and so influences us on both a subconscious and unconscious level. Advertising taps into our emotions by using powerful persuasion…

Use these quotes to inspire you for the road ahead in 2022. — June is the sixth month of the year and I believe that it marks a significant milestone in our lives. Just think about it — six months of the year have gone by and now you have another six months before the year ends. It’s a great time to take…

Learn to hack your brain’s happy chemicals like dopamine & serotonin naturally without drugs. — Learn to hack your brain’s so-called ‘happy chemicals’ in natural and easy ways without having to resort to illicit or prescription-based drugs. Too many people resort to these and it often leads to addictions and overall bad side effects. I will add that prescription-based drugs do indeed have a place…

More gems to lower your stress levels that are mostly not talked about — Welcome to part two of 10 weird and unusual ways to lower your stress. If you haven't read part one check it out here. As I said last time these are not your usual ways to de-stress: meditation, mindfulness, exercise, etc. Nothing wrong with these of course, but it's good…

If you’re tired of the usual stress advice- meditation, exercise, etc you'll find gems here that no one talks about. — For this piece and the next one in this series, I will present you with some (20 in total) unconventional ways to lower your stress. I personally haven't seen these being discussed anywhere. I like things that are different. Also, these are based on things I've personally tried out for…

A journal that's a must not a nice to have for your overall growth as a person. Not just another journal to overwhelm you. — On my 39th birthday back in April this year I decided to start a lessons learned journal. I have Rick Warren to thank in his bestselling Christian book The Purpose-Driven life where he encourages the reader to start a lessons learned journal. Even if you are not a person of…

Forget writing a letter to your future self this technique fast tracks where you want to be in life — Late last year I started getting into the teachings of the late Bob Proctor a Canadian personal development speaker and writer. His teachings have transformed my life for the better in countless ways. On one of his free five-day online training, streamed on YouTube last year he gave listeners a…

Discover 13 solid practical ways to tap into your mind. — The source of all power truly lies within you. I dont think you need me to tell you the incredible power that lies inside the human mind. All the great minds of history have known this and have written about the power of the human mind. The mind — your…

An amazing bedroom technique to get answers to problems you're facing. No, it's not sex-related sorry to disappoint. — Let’s cut straight to the chase — this piece isn't about sex. There are plenty of articles on sex in Medium. This piece is about a powerful psychological technique that I learned from Joseph Murray in his classic book — The Power of Your Subconscious Mind. Many influential people throughout…